What Comes with my Breakfast?

BUILD YOUR BREAKFAST PLATE THE HEALTHY WAY

energize your day eat school breakfast

choosemyplate.gov

What Comes With My Breakfast?
Milk (1)
Fruit (or vegetable), (1 cup)*
Grain (2) or Grain/Protein (1/1)

To receive the Meal Price, you must select at least 3 of the 4 breakfast components offered.

Everyone is encouraged to take all the items that make up a balanced meal.
*To be considered a meal it must contain a minimum ½ cup serving of fruit or vegetable.